Pilates Geneva and Pilates Classes Zurich
Types of Classes
Our ‘Essentials’ class is ideal for beginners or individuals seeking to enhance their reformer pilates technique.
We will move through more basic exercises, allowing for slightly slower transitions, and a stronger focus on the fundamental principles of the Pilates method.
Experience a blend of classical and dynamic pilates movements and sculpt your body with precision in our Reformer FLOW class.
This class is designed to enhance strength, flexibility, and core stability. Join us for a session that harmonises breath, movement and body control. An ‘all levels’ class where we work on the entire body.
Prepare to have your CORE & BOOTY on fire! A class where we put emphasis on sculpting and strengthening with targeted exercises and accessories.
Our dynamic movements are designed to tone and lift, enhancing both your core stability and glute muscles. An ‘all levels’ class.
Get ready to sweat! Elevate your workout with our curated selection of accessories such as trampoline, ankle weights, booty bands, toning balls etc.!
An ultimate high-energy class where you’ll be challenging your cardio endurance and toning from head to toe, with fun and creative flows.
An intermediate-advanced class. Not suitable for pre or postnatal clients or for beginners.
The duration of each session is approximately 50 minutes
The duration of each session is approximately
50 minutes
Private & Semi-private Classes
Experience the ultimate refinement of your Pilates practice in a private reformer pilates class. Tailored exclusively to your needs and goals, this one-on-one session offers personalized guidance, precise adjustments, and an intimate setting for optimal results.
Elevate your strength, flexibility, and body awareness as you unlock the transformative power of the reformer machine.
Come and workout with a friend. Must have a fixed duo already, partners cannot change for packages of 10.
